Orange Kiwi Smoothie

Don't we all love a good smoothie? Here is a simple, delicious recipe using Vitamin C packed oranges and kiwis, which are also both high in Vitamin C and antioxidants. A fun fact about kiwi is that it is also a sleep inducer so research recommends having 2 kiwi fruits before bed.

Ingredients

Serving Size: 1

• 1 kiwi fruit, peeled
• 1 tbs Water Lentils
• 1 orange, peeled
• 1/2 chopped green apple
• 1 frozen banana
• 1 cup coconut water

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Recipe

Simply add all prepared ingredients to a blender and blend until desired consistency.